Super Food Healing Recipes For Energy and Beauty!
Raspberries in Coconut Yogurt:
2 cups fresh coconut meat
2 cups coconut water
1 tsp Puradyme probiotics
Blend in high speed blender until smooth and creamy. Pour into 32oz mason jar, tighten lid and culture in the refrigerator for 2-5 days to allow the beneficial micro organisms to proliferate.
Pour 2 cups of yogurt into serving bowl and add 1 pint of organic raspberries, blueberries, blackberries or strawberries and add 8-10 strips of mature coconut meat.
This is a powerful meal for a multitude of reasons.
#1. The Puradyme probiotics contain specific strains of beneficial bacteria that mitigate the negative effects of glyphosate and GMO. (Monsanto's chemical products are destroying our gut health)
#2. Raspberries and other organic berries are loaded with antioxidants and anti cancer properties. All berries are good for your glands, especially your pineal. Organic berries are also covered in true biotic micro organisms which release serotonin, dopamine, melatonin and b vitamins in the gut including b-12.
#3. The mature coconut meat will strengthen your teeth, neutralize acid forming bacteria in the mouth and the fatty acids will protect your brain from environmental toxins and help insulate the nerves from radiation exposure.