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Category Archives: Recipes

The Benefits Of Raw Milk

This milk will give you power and strength. It is loaded with healthy and easily digestible protein, carbs and fat. It is loaded with beneficial microbes. It is soothing and healing for you if you have inflammation in the GI tract. It will help you build and maintain muscle mass as you transition to a plant based diet. It tastes great and is super easy to make.

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A List Of Warming Raw Foods

Aloha. It’s Dan The Man.

One of the most commonly asked questions I get is…

“How do I stay warm in the wintertime on a raw food diet?”

Using my knowledge of Chinese and Ayurvedic medicine combined with 17 years of raw vegan experience I have answered that question in depth and you’ll be surprised at what you’ll learn.

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Super Food Healing Recipes For Energy and Beauty!

Healing Recipe Blog Post

Raspberries in Coconut Yogurt:


2 cups fresh coconut meat
2 cups coconut water
1 tsp Puradyme probiotics

Blend in high speed blender until smooth and creamy. Pour into 32oz mason jar, tighten lid and culture in the refrigerator for 2-5 days to allow the beneficial micro organisms to proliferate.

Pour 2 cups of yogurt into serving bowl and add 1 pint of organic raspberries, blueberries, blackberries or strawberries and add 8-10 strips of mature coconut meat.

This is a powerful meal for a multitude of reasons.

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My Best Sushi Recipe!

Two more days to get the best living foods recipe book and bonuses at 50% off!


Thank you to everyone who has ordered, this launch has been a huge success and people are already saying it’s the best investment they’ve ever made!

Okay, on to sushi…

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Blasting you with another free recipe to promote my new living food recipe book and ’30 Day Living Foods Transformation Program’.

Get it today. It’s on sale at 1/2 price right now. It goes back to full price on Friday. Aloha.
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Sweet, Spicy and Creamy Raw Dressing

I hook up my friends all day every day with the living foods. I’m going to share this recipe with you. My recipe book will be available in a couple of weeks.

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RAW VEGAN EGG SALAD SANDWICHES (cultured food class part 6)

Video Transcription:

Speaker 1: Okay so I have another recipe (stutters). Let’s edit that out. No, leave it. That’s a new language. It’s code for don’t drink the water. That was another thing we never even got into that.

Speaker 2: Oh, don’t.

Speaker 1: We never even got into the water.

Speaker 2: Bless it. Bless the water.

Speaker 1: Don’t drink the water, yeah. Oh man it’s everywhere isn’t it? Like I said it’s not a conspiracy, folks. It’s a fact.

You’ve got to take care of your self. One way you do that is with these vegan egg salad sandwiches. What I’ve got here is a bowl of finely minced celery and green onion. The next part of it is the macadamia nuts soaked to make a macadamia nut yogurt.

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THE BEST VEGAN PROTEIN TO BUILD MUSCLE FAST (cultured food class part 5)

Video Transcription:

Dan McDonald: Hey, what’s up? The next video that we’ve got today, or the next recipe that we’ve got for the class and slash video is, the simple way to say this is the PuraDyme hummus. Yeah, and it’s made with the protein powder and this is off the hook. I was in the gym for many years, 5 years very seriously in the gym using various protein powders. Nothing even comes close to this, I’m talking to the bodybuilders, I’m talking to the people that want to gain weight. This is important that I actually focus on this video because people are always looking for, especially the vegans, how can I keep on some weight?

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COCONUT YOGURT IS MEDICINE! (Cultured Food Class Part 4)

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COCONUT YOGURT IS MEDICINE! (cultured food class part 4)

Video Transcription:

Speaker 1: Hello this is Dan McDonald, you know me as the liferegenerator on YouTube. I’m talking to the camera now. This is why they call me the life regenerator cause I got me a Schrade blade, baby. The day I got this blade from Amazon was day I became a man. A real man. Today, did I scare y’all, this is the coconut almond yogurt. For the love of God, please don’t try this at home. This is the little mat thing that you have outside your door, I carry around the back of my car so I can open up coconuts so that it doesn’t get onto the dirt and everything like that. It protects the blade. I have a little chip. I let someone borrow my blade one time there’s a little chip. This is mine, you can borrow one of my other machetes and the collection but not this one.

Please don’t try this at home for real. I’m an expert, I’ve opened thousands of coconuts, and normally I do this on the ground, that’s a really good idea to that but since I wanted to make a video and show the whole thing because everyone’s interested in how do you make the yogurt. Well I make it just like this. With a nice blade like this you can get stuff done. Make a little bit of a mess but not too bad.

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