All posts by Dan McDonald

An Amazing Gourmet Salad Recipe

Hey how is it? It’s DTM and I just made this salad for Sophia and Nataya last night and they LOVED it, so I wanted to share it with you while it was fresh on my mind.

After all, good salads are a key on the path of healthy eating. Try it and let me know if you like it. ๐Ÿ˜€


In a large bowl combine:

– 4 cups chopped romaine lettuce
– 1 avocado sliced
– 1/2 cup chopped cauliflower
– 1/2 cup chopped mushrooms
– 1/2 cup shredded purple cabbage
– 1/4 cup minced onions
– 1/4 raisins
– 2 cloves garlic minced
– 1 tsp black pepper
– 2 tbs. nama shoyu
– 2 tbs. apple cider vinegar

There are a lot more recipes to come. Thank you for your love and support.

Peace be with you.

Love, Dan

blog-optin

Blendtec vs. Vitamix

6-Blendtec vs. Vitamix
Video Thumbnail

Video Transcription:

Dan McDonald: Rock it out. Yes. Dan McDonald, Oakland, California. The Life Regenerator, baby. How are you doing? Everybody always asks me, Dan, which one’s better the Blendtec or the Vitamix? We’re going to find that out right now today folks. We’re doing a cool ass food class. It’s more of a spiritual class. These guys are sucking the light right out of me. Not the life, the light. I told you, all you’ve got to see is that little red light, baby, and it’s on, because I’ve got to be world-wide, famous, big time, energized. Can you dig it, baby? » Read More

Lose 1 Pound A Day the Healthy Way!

5-Lose 1 Pound A Day the Healthy Way!
Video Thumbnail

Video Transcription:

Hi, your friend Dan McDonald here, the life regenerator. Can we just speak candidly for a moment, my friend? Thank you. Been working so hard lately putting together a DVD called How to Lose Weight the Healthy Way With Fruits and Vegetables. I’m out here in South Carolina, and the people that I’m working with, Ricky and Marquetta Breslin, which are quickly becoming very close friends of mine called me up a few weeks ago, a couple weeks ago. They saw my videos, and they called me. They’re like, “What do we got to do to get you out here?” I said, “What do you guys do?” They’re like, “We can put you together a DVD,” so we started planning out a DVD. I thought let’s do the weight loss thing first because that’s a large part of the people that come to me to learn about the raw food. A lot of people are overweight because we eat a lot of the junk food, the cooked food, and we’re having a lot of health issues that way.

I came out, drove across the country, and we started right away on this program. I showed them everything they need to do to start improving their lives, and they jumped onboard quick. Went up and got a juicer, got the Vitamix, threw all the junk out of the fridge, cleaned up the cupboards, bought a bunch of raw foods and just went for it. The good news is this, and I don’t think they expected this. Ricky has lost 12 pounds in 9 days, and Marquetta lost 11 pounds in 9 days. The program, How to Lose a Pound a Day the Healthy Way With Fruits and Vegetables has 2 very close to home testimonials. If you want to learn how to lose weight but just really get healthier in general, energized, both of their skin is improving. Ricky’s whole face is changing. This is what happens when you begin to eat real foods.
» Read More

Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker Video #10

4- Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker Video #10
Video Thumbnail

Video Transcription:

Dave: Hey, guys. How’s it going? What I’m going to do here is we’re going to use Dan’s juicer. I’m not familiar with it, so I’ve asked Dan to go ahead and make the juice. That’s what we’re going to do, so we’re going to get started on this.

Dan: Thanks for joining the liferegenerator and Dave the Raw Food Trucker. We are going all the way to the top, baby, and we want to take you with us. Let’s do this because we got 10 minutes. Okay, my addition to Dave’s juice. This is Dave’s recipe, by the way, for all you people that want to save your life. Okay. I’ve got some lamb’s quarters and plantain out of the garden.

» Read More

A Green Juice Recipe To Heal Every Disease!

3-A Green Juice Recipe To Heal Every Disease!
Video Thumbnail

Video Transcription:

Hello. My name is Dan McDonald. I am the life regenerator here on YouTube. Thank you for joining me for today’s episode of the Life Regenerator show. I’ve got a green juice recipe here for you. It’s actually the main ingredient on the detox mastery DVD but we’re taking it up another notch with the addition of turmeric. Now, I get many hundreds or thousands of emails per week and unfortunately I’m unable to get back to everyone. What I’d like to do is make these YouTube videos to consolidate.

» Read More

Wheatgrass, The Miracle Superfood + How to Make Wheat Grass Juice!

2-Wheatgrass, The Miracle Superfood + How to Make Wheat Grass Juice!
Video Thumbnail

Video Transcription:

Hey guys, it’s Dan. What’s going on? Today I’m going to share with you how I like to make wheat grass. It’s been a while since I’ve had a chance to get any really good what grass so I’m really glad to have some nice healthy looking wheat grass here. I tried to work on the camera angle. Bear with me if you can. Let me just show you what I do.

I come in here and I just grab a nice fat handful. Right? Then I just cut it off as low as I can, get down there. I’ve got my super ultra heavy duty miracle wheat grass juicer. I just put this though the top. It’s just easy as pie. Its a little bit loose right now. It’s been a while since I’ve used this so I’ll tighten it up with my scissors here acting as a tool. We’ll juice up a couple of little squares of wheat grass. How does that sound?

Again, just grab it. I’ll try to get you guys to see, this is educational purposes only. The main thing I wanted to share was … Most of you all are going to go to the juice bar or whatever to get your wheat grass, but wheat grass has been … It’s one of my favorite bio-regenerative foods. It just works at the level of the DNA and it keeps the DNA from unraveling as far as I’m concerned. It keeps the information of life within the cell, so it’s always kept me just nice and ripped.

» Read More

The Best Green Juice For Hydration

Here’s a great recipe…

  • 1 Pineapple
  • 2 Cucumbers
  • 1 Coconut Water
  • 1 bunch Cilantro
  • 1 bunch Parsley
  • 1 bunch Mint
  • 1 Lime

This juice is powerful! Energizing and hydrating not to mention delicious. This will clean out your GI tract and freshen your breath. It’s great for anyone who is constipated. It’s really balanced. Green juices are life for the body and mind. Enjoy. » Read More

How To Remove Mucus From Your Body

1-HOW TO REMOVE MUCUS FROM YOUR BODY
Video Thumbnail

Video Transcription:

Hey, how’s it going? This is Dan McDonald with the Life Regenerator here on the YouTube. Thank you for joining me today for this excellent episode of the Life Regenerator Show. First off, before I get started in making wonderfully delicious mucus-dissolving salad, I wanted to let you all know that these t-shirts are now made available. My homeboy, [Ryan Crown 00:00:25], put this together. He’s the guy in the Dan McDonald song. He’s the guy in the back with the sunglasses and the hat. (singing) However they go about that song. If you haven’t seen it, Google the Dan McDonald song. It’s a really great video. It’s a tribute to the work that I do here. Alkalize, detoxify, regenerate, the shirts are available.

There’s going to be a link down below. There are women’s shirts, sweatshirts, and this is a really cool design right here. This is a separate shirt underneath, but I like this t-shirt on top of the white long-sleeved t-shirt here. I’ve gotten a lot of comments on the shirt so far already. Then of course you can advertise all these cool videos to your friends and family. There’s a link down below. There’s a lot of different colors and a lot of you can pick your size and your colors. It’s $24.99 per shirt, so pretty cool there. Then they’ll send that to you, so t-shirts, Life Regenerator, alkalize, detoxify, regenerate. This is the official Dan McDonald Life Regenerator t-shirt. Don’t accept a substitute.

Okay, today I’ve got a mucus-dissolving salad. It consists of 3 ingredients, very difficult, all 3 mucus-dissolving ingredients. Daikon radish, oh yeah, baby, look at that beautifulness. I’m going to throw the radish greens in. If you didn’t know you can eat the greens, they’re extremely nutritious and delicious and alkalizing. Then you’ve got the dill here which is again very alkalizing, also a mucus dissolver as well, helping people to eliminate body odors.

» Read More

Rest And Digest!

Hey it’s Dan. Just writing today to say hello. Let’s get straight to it. I see emails from people all the time about a great many issues concerning life and health.

Most of the time what we really need to do to improve our health is to take some time to ‘rest and digest’. To give the body and nervous system some time to stop consuming and go into rest and repair mode. Most of us in society are stuck in the ON position in our nervous system and we have become slaves to our learned habits of consumption. I think we should try to slow down into self care mode more often and as much as possible as the world continues to go faster and faster. » Read More

Are You Dirty? 10 Tips To Get Clean!

Yesterday three separate people told me that I looked clean. One person told me I looked shiny. For me that is the ultimate compliment. That’s what inspired this unique email.

Being clean is very important IMO. I run into people all the time who could use an upgrade when it comes to personal hygiene. After being on raw food for over 15 years, my senses are very acute. I can smell fungus and potential disease on people from several feet away.

The most important thing to keep clean is your colon. That is the hub of your body and where health and disease begins and ends. Keep your colon clean with colonics, enemas and green herbs in the form of juices, smoothies and salads. Probiotics keep the healthy bacteria high and the unhealthy bacteria at bay.

» Read More