THE BEST VEGAN PROTEIN TO BUILD MUSCLE FAST (Cultured Food Class Part 5)


Video Transcription:

Dan McDonald: Hey, what's up? The next video that we've got today, or the next recipe that we've got for the class and slash video is, the simple way to say this is the PuraDyme hummus. Yeah, and it's made with the protein powder and this is off the hook. I was in the gym for many years, 5 years very seriously in the gym using various protein powders. Nothing even comes close to this, I'm talking to the bodybuilders, I'm talking to the people that want to gain weight. This is important that I actually focus on this video because people are always looking for, especially the vegans, how can I keep on some weight?

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COCONUT YOGURT IS MEDICINE! (Cultured Food Class Part 4)


Video Transcription:

Speaker 1: Hello this is Dan McDonald, you know me as the liferegenerator on YouTube. I'm talking to the camera now. This is why they call me the life regenerator cause I got me a Schrade blade, baby. The day I got this blade from Amazon was day I became a man. A real man. Today, did I scare y'all, this is the coconut almond yogurt. For the love of God, please don't try this at home. This is the little mat thing that you have outside your door, I carry around the back of my car so I can open up coconuts so that it doesn't get onto the dirt and everything like that. It protects the blade. I have a little chip. I let someone borrow my blade one time there's a little chip. This is mine, you can borrow one of my other machetes and the collection but not this one.

Please don't try this at home for real. I'm an expert, I've opened thousands of coconuts, and normally I do this on the ground, that's a really good idea to that but since I wanted to make a video and show the whole thing because everyone's interested in how do you make the yogurt. Well I make it just like this. With a nice blade like this you can get stuff done. Make a little bit of a mess but not too bad.

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DO PROBIOTICS WORK (Cultured Food Class Part 1)


Video Transcription:

Hey so this is the first video here in the series hello You tube. I'm doing class here on the island of Kauai I really appreciate all of you coming and I really appreciate you being here. I had some friends about a few weeks ago they were telling me yeah I'm trying to make the Kefir and I put sugar in it I was like oh god. Rachel was like I made this Kefir and the lid blue off. I'm like okay we need to have a cultured food class.

I've been doing this for four or five years now ever since I met Lou Corona making the coconut almond yogurt and since then the journey into culturizing, fermenting foods and that led into the the most recent research into the microbiome of human beings and how that you know we've always been talking about cellular health and health of the cells right well there's whatever 10 trillion cells and the number always changes. There's actually 10 times more microorganisms in your body so you're just like a bag full of bacteria. As we begin to progress down this road of understanding the microbiome you can be rest assured that these fermented and cultured foods using the various cultures that they've been studying for actually about 100 years now was when the very first culture Lactobacillus acidophilus which everyone has heard of began to be researched and they started looking at … they just distracted it but they had no idea but now they're just finding out a 100 years later they isolated it and now they're understanding what these different microorganisms do inside the human organism.

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The Benefits Of Simple Eating

Hey it's DTM. I'm here at Woodstock fruit festival and week two just started today. The first week was AWESOME!

I have been having a blast hanging out with lots of people who love and appreciate the work I do on YouTube and on the insiders club.

I have been hiking, biking, kayaking, lifting weights, doing yoga and swimming as well as doing talks and hanging out with Nataya. She is having a blast and everybody loves her.

All the best raw food educators in the world are here and I feel like they are my family.

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How To Reverse The Aging Process

Here are 5 of the main reasons you will benefit from juicing everyday which will also help reverse the aging process…

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How To Get More Energy

Hey it's Dan I have been very busy traveling and also I have been taking time to myself in silence to integrate new knowledge and insight as I continue on the glorious path to radiant holistic health and life regeneration.

I am still in the game 100% and feeling inspired about the infinite possibilities.

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Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker Video #10


Video Transcription:

Dave: Hey, guys. How's it going? What I'm going to do here is we're going to use Dan's juicer. I'm not familiar with it, so I've asked Dan to go ahead and make the juice. That's what we're going to do, so we're going to get started on this.

Dan: Thanks for joining the liferegenerator and Dave the Raw Food Trucker. We are going all the way to the top, baby, and we want to take you with us. Let's do this because we got 10 minutes. Okay, my addition to Dave's juice. This is Dave's recipe, by the way, for all you people that want to save your life. Okay. I've got some lamb's quarters and plantain out of the garden.

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Rest And Digest!

Hey it's Dan. Just writing today to say hello. Let's get straight to it. I see emails from people all the time about a great many issues concerning life and health.

Most of the time what we really need to do to improve our health is to take some time to ‘rest and digest'. To give the body and nervous system some time to stop consuming and go into rest and repair mode. Most of us in society are stuck in the ON position in our nervous system and we have become slaves to our learned habits of consumption. I think we should try to slow down into self care mode more often and as much as possible as the world continues to go faster and faster. Read More

Is The Raw Vegan Diet Deficient?

Video Transcription:

Hey, how are you doing? It's Dan McDonald here. I'm the Life Regenerator on YouTube, and I've got just a few short minutes to make a video addressing something that I thought was a great question on Facebook. I made a post on enzymes this morning which kind of arose out of a comment that I made on the YouTube. I don't do a lot of commenting on the YouTube. I save most of my time on the internet for the Insiders Club videos, as well as, Facebook. Occasionally, I'll go over there and just scroll through the comments, and just check that out and see what's going on over there.

I made a post on the PuraDyme enzymes and probiotics on Facebook, and it's pretty cool. Anyways, there was a really great question from this guy … I won't mention his name, actually, just in case he wants to stay anonymous, but … “Why is the modern raw diet so deficient of enzymes that we need to supplement? I've been raw for four weeks, never felt better, and energy is through the roof. Why do I need these enzymes? Am I not getting these through my new raw diet of herbs and vegetables and fruit?” That's a good question. Obviously when you go raw right away, you're going to have the pink cloud effect, because basically you're eliminating everything that's sluggish, slime, slop that totally brings you down; which is like dead food. Read More