Life Saving Winter Veggie Tray With Power Dip:

I just made this and it’s great…

1 cup Puradyme natural protein powder

  • 2 tbs. flax oil
  • 1 clove garlic
  • 1/4 cup dulse seaweed
  • 1/4 cup chopped basil
  • 2-4 tbs. lime juice
  • 1/2-1 cup of water for desired thickness

Blend everything in blender and pour into a bowl…

Use warming grounding winter vegetables like:

  • Beets
  • Carrots
  • Broccoli
  • Bok Choy
  • Cauliflower
  • Zucchini

Let your veggies warm up to room temperature during winter time. Pull them out 20-30 minutes before you start making the dip.

The amino acids in the Puradyme protein powder are good for bringing balance to the brain. Use regular hemp protein if you don’t have Puradyme. I love the Puradyme natural protein because it has a protease enzyme added to aid in utilization of the amino acids and a proteolytic probiotic to aid in digestion of the proteins.

This protein practically digests itself. I have really come to appreciate protein and finding high quality vegan sources is important for maintaining balance and stability. I actually gained about 10 pounds of healthy weight after I ate 2 bags of it in one month period. I was also hitting the gym 2-3 times per week.

This recipe above is very grounding and nutrient dense for when you need a heavier high fiber meal to feel satisfied or you need some extra omega 3 for the brain and nerve nourishment and the protein for muscle growth or brain balance.

This recipe will create warmth and heat in the body. Enjoy. I have a lot coming down the pipeline so always check emails from me as that is how I will be communicating for a while.

Talk soon. Go with the flow. Aloha.


Dan McDonald

Dan McDonald

Why I Am No Longer Vegan


My response to a question as to why I am being very clear about my dissociation from the vegan movement: Look at the way the vegan ‘leaders’ are treating people and how they have been treating people for years.¬†Observe how they just constantly step on other people in order to make themselves look better and draw negative attention. I don’t hate vegans.

Presently I do not eat animal products except for bee pollen (one of the best foods for human beings) and theoretically could be considered a vegan and an asset to helping people to be strong, healthy and vibrant without animal products, but telling people with diabetes, obesity and other deep seated chronic disorders that all they need is fruit, white sugar and pasta and to refrain from practices like fasting, using herbs and vegetable juicing is a huge detriment to the those people and to the vegans who want to stay in the game and be healthy for the long term.

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How To Detox For Energy!


Aloha, DTM here! I spend several hours preparing these posts for Facebook and so I figured it can’t hurt to just send it to you via email here at the insiders club as well.

Hey you might just get inspired to take you game to the next level. Ill put a link down below so if you are interested in whats being shared you can check into it more.

There is an awesome recipe at the end of the email as well. DO YOU WANT TO FEEL MORE ENERGIZED? Infinite energy is available to you and is provided freely from the universe.

The reason why energy decreases in human beings as they age is a simply a matter of obstructions accumulating in the body, mind and emotions.

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Delicious Raw Vegan Ranch Dressing

Raw Vegan Ranch Ingredients

This coconut yogurt is one of the most life giving foods on planet earth.

It will give you sustained mental and physical energy by providing a perfect balance of predigested carbohydrates (glucose), proteins (amino acids) and fats (fatty acids).

The coconut tree is truly the tree of life and this yogurt is good for everyone at any stage of life.

It is great for growing babies and toddlers and has to potential to bring some one on their death bed back to life, especially in the form of coconut kefir, which is really just a very thin yogurt.

Interestingly, for those looking to gain some weight this yogurt will help, and paradoxically, for those who are looking to lose weight this yogurt will help as well.

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Great Cultured Recipes (Cool Ranch Dressing, Brazil Nut Dressing, Pesto, And More!)


Hello there! DTM here, last weekend I was the chef for a large gathering on the island and I got a lot of requests for the recipes.

The woman who hired me asked for the menu to consists of all cultured raw living food and I was happy to take on the challenge of
feeding 60 people in that way.

Every one loved the food and was completely satisfied.

I’m sure you and your family will feel that way too. Raw living cultured food brings you to a higher vibration in health and energy
because the fats, carbs and proteins are predigested for you by the action of the probiotics. Enjoy.

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A New Juice Recipe

Ingredients for Juice Recipe

I just made this juice for myself and had to share.

It’s not on any of the DVDs because I just made it up in my head today while at the beach.

This is the type of recipe that is good for all types of health conditions.

Here’s the new juice recipe:

  • 1 Pineapple (enzymes, energy)
  • 1 Coconut water (minerals, hydration)
  • 2 Cucumbers (kidneys, skin, hair)
  • 1 bunch Cilantro (metal detox, blood)
  • 1 bunch Mint (digestion, lungs)

Let me know if you like it.

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