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The Benefits Of Simple Eating

Hey it’s DTM. I’m here at Woodstock fruit festival and week two just started today. The first week was AWESOME!

I have been having a blast hanging out with lots of people who love and appreciate the work I do on YouTube and on the insiders club.

I have been hiking, biking, kayaking, lifting weights, doing yoga and swimming as well as doing talks and hanging out with Nataya. She is having a blast and everybody loves her.

All the best raw food educators in the world are here and I feel like they are my family.

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A Creamy “Red Roasted” Red Pepper Dressing

I like to send these recipes emails as much as possible.

I have been too busy to make any videos lately.

I made this dressing for Nataya and Sophia last night and they loved it so I wanted to share this 100% raw transition recipe for anyone who needs/wants it.


‘Roasted’ Red Pepper Dressing:

– 2 red peppers chopped

– 1 cup soaked almonds

– 4 cloves garlic

– 2 tbs. lemon juice

– 2 tbs. apple cider vinegar

– 2 tsp. sea salt

– 2 tsp. mustard powder

– 1/2 tsp. cayenne

Blend until smooth. Pour over your favorite salad greens or use as a veggie dip.

Enjoy. More recipes and inspiration to come.

Love, Dan

blog-optin


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Juice Recipe For Bad Breath

Hey it’s Dan. I wanted to make a video about this juice today, but I don’t have time so I am just going to send the email and make this juice on a video later.

I have noticed over the years that many people have bad breath, due to bad food combinations and foods unsuitable for the human body like dairy, meat, grains (soaked and sprouted grains are way better) and all other processed foods devoid of enzymes, minerals and vitamins.

Cooked fats go rancid in the body. Cooked animal flesh tends to putrefy and rot. Pasteurized dairy products leave large amounts of sticky pus like mucus behind clogging up the body and cooked carbohydrates like rice and bread tend to ferment and also leave a sticky gluey (gluten) residue as well.

The majority of people consume most or all of these foods and in terrible combinations causing digestive distress, gas, bloating and this in turn leads to undigested food particles which is the underlying cause of bad breath.

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How To Get More Energy

Hey it’s Dan I have been very busy traveling and also I have been taking time to myself in silence to integrate new knowledge and insight as I continue on the glorious path to radiant holistic health and life regeneration.

I am still in the game 100% and feeling inspired about the infinite possibilities.

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Here’s A Great Juice Recipe For Healing

Hey it’s Dan. I wanted to send you a recipe and some inspiration.

I have been wanting to make more videos to help people with their health but have had so much going on that I haven’t had time.

I get a video on youtube every other day or so. Please watch the YouTube vids for now and I will try to get a special video to you ASAP.

Our relationship here on the insiders club is important to me.

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An Amazing Gourmet Salad Recipe

Hey how is it? It’s DTM and I just made this salad for Sophia and Nataya last night and they LOVED it, so I wanted to share it with you while it was fresh on my mind.

After all, good salads are a key on the path of healthy eating. Try it and let me know if you like it. ๐Ÿ˜€


In a large bowl combine:

– 4 cups chopped romaine lettuce
– 1 avocado sliced
– 1/2 cup chopped cauliflower
– 1/2 cup chopped mushrooms
– 1/2 cup shredded purple cabbage
– 1/4 cup minced onions
– 1/4 raisins
– 2 cloves garlic minced
– 1 tsp black pepper
– 2 tbs. nama shoyu
– 2 tbs. apple cider vinegar

There are a lot more recipes to come. Thank you for your love and support.

Peace be with you.

Love, Dan

blog-optin


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Blendtec vs. Vitamix

Video Transcription:

Dan McDonald: Rock it out. Yes. Dan McDonald, Oakland, California. The Life Regenerator, baby. How are you doing? Everybody always asks me, Dan, which one’s better the Blendtec or the Vitamix? We’re going to find that out right now today folks. We’re doing a cool ass food class. It’s more of a spiritual class. These guys are sucking the light right out of me. Not the life, the light. I told you, all you’ve got to see is that little red light, baby, and it’s on, because I’ve got to be world-wide, famous, big time, energized. Can you dig it, baby? » Read More

Lose 1 Pound A Day the Healthy Way!

Video Transcription:

Hi, your friend Dan McDonald here, the life regenerator. Can we just speak candidly for a moment, my friend? Thank you. Been working so hard lately putting together a DVD called How to Lose Weight the Healthy Way With Fruits and Vegetables. I’m out here in South Carolina, and the people that I’m working with, Ricky and Marquetta Breslin, which are quickly becoming very close friends of mine called me up a few weeks ago, a couple weeks ago. They saw my videos, and they called me. They’re like, “What do we got to do to get you out here?” I said, “What do you guys do?” They’re like, “We can put you together a DVD,” so we started planning out a DVD. I thought let’s do the weight loss thing first because that’s a large part of the people that come to me to learn about the raw food. A lot of people are overweight because we eat a lot of the junk food, the cooked food, and we’re having a lot of health issues that way.

I came out, drove across the country, and we started right away on this program. I showed them everything they need to do to start improving their lives, and they jumped onboard quick. Went up and got a juicer, got the Vitamix, threw all the junk out of the fridge, cleaned up the cupboards, bought a bunch of raw foods and just went for it. The good news is this, and I don’t think they expected this. Ricky has lost 12 pounds in 9 days, and Marquetta lost 11 pounds in 9 days. The program, How to Lose a Pound a Day the Healthy Way With Fruits and Vegetables has 2 very close to home testimonials. If you want to learn how to lose weight but just really get healthier in general, energized, both of their skin is improving. Ricky’s whole face is changing. This is what happens when you begin to eat real foods.
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Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker Video #10


Video Transcription:

Dave: Hey, guys. How’s it going? What I’m going to do here is we’re going to use Dan’s juicer. I’m not familiar with it, so I’ve asked Dan to go ahead and make the juice. That’s what we’re going to do, so we’re going to get started on this.

Dan: Thanks for joining the liferegenerator and Dave the Raw Food Trucker. We are going all the way to the top, baby, and we want to take you with us. Let’s do this because we got 10 minutes. Okay, my addition to Dave’s juice. This is Dave’s recipe, by the way, for all you people that want to save your life. Okay. I’ve got some lamb’s quarters and plantain out of the garden.

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